Mercadona sweeps this product that is prepared in just 6 minutes and costs less than 3.5 euros

Mercadona sweeps this product that is prepared in just 6 minutes and costs less than 3.5 euros

Thinking what we can do to eat sometimes becomes a nightmare, and there are times when it costs to find combinations with the ingredients in the fridge. To do this, Mercadona has many popular products that succeed among its customers, including a solution, which in addition to being a A suitable option for when you are in a hurry, it is very economical, it only costs 3.15 euros the package.

This is the ‘Chicken gnocchi and ultra -graduated landowned vegetables’, Stuffed with chicken meat and diverse vegetables. They are available in the frozen section, and have been qualified as a product with a great flavor by customers of Juan Roig’s supermarket chain.

In addition, they are made with natural ingredients and very few additives. It is just made with ingredients such as wheat semolina, potato, chicken fillet, tomato puree and vegetables such as red pepper or onion. It also contains grams of cheese. Remember that this food has to be well preserved so that it does not spoil and so we can enjoy it when eating in our homes.

What are the benefits of eating ‘gnocchis’

This paste is Complex carbohydrates rich, being made based on potatoes, So it is a perfect food that can be included in all types of feeding. This recommends it even nutritionists in our country. By incorporating the protein part, healthy and plant fats, it becomes a complete dish by itself. And the best thing about the ñoqui is that this food has a low fat and sodium content, which makes it A perfect food for easy digestion and go to the bathroom better.

They also contain starch and a large number of vitamins, among which vitamins such as vitamin B and vitamin C and potassium are found.

What can we cook the ‘gnocchis’

Keep in mind that the gnocchi They are usually cooked with other ingredients. One of the most used is spinach: “Just cook them and add the spinach to have a perfect dish, of ten,” they say from the General Council of Official Dietitian-Nutritionist Colleges of Spain.

If we want to add some fat, it is enough to add a couple of cooked eggs or even a bit of bacon. For those who prefer even healthier options, they can choose to combine them with fish rich in Omega 3 such as tuna or salmon.

As for these Mercadona gnocchi, as indicated in the package wrapping, You just have to take a pan, add some oil and cook the product for six and a half minutes. Once cooked, you can combine with the ingredients chosen to enjoy a delicious food.

The ‘gnocchis’ fattening?

It is often thought that this food is mainly prepared with potato can get fat, but the truth is that it is nothing more than another of the myths of the food.

While it is true that it is more caloric than eating potatoes for themselves, it is a good option to include in food, always taking into account consuming the amounts adapted to the needs of each one.

Another point to keep in mind if you want to lose weight is ingredients with which they combine, or how they cook, since from the College of Nutritionists they explain that “the gnocchi can have the same calories as a traditional paste. If kitchens with other ingredients such as cheese or butter, obviously the caloric value will change. ”