<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/wp-content/plugins/xml-sitemap-feed/assets/sitemap-news.xsl?ver=5.4.9"?>
<!-- generated-on="2026-05-13T04:32:49+00:00" -->
<!-- generator="XML Sitemap & Google News for WordPress" -->
<!-- generator-url="https://status301.net/wordpress-plugins/xml-sitemap-feed/" -->
<!-- generator-version="5.4.9" -->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" >
<url><loc>https://www.spak.ng/workers-may-be-on-sick-leave-for-up-to-365-days-with-the-right-to-extension-but-the-extension-for-another-six-months-will-only-be-granted-if-it-is-presumed-that-there-will-be-a-cure/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T04:37:47+01:00</news:publication_date><news:title>Workers may be on sick leave for up to 365 days with the right to extension, but the extension for another six months will only be granted if it is presumed that there will be a cure.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/confirmed-by-law-these-tenants-can-stay-in-the-rental-apartment-for-at-least-7-years-even-if-they-sign-a-contract-for-less-time/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T02:37:50+01:00</news:publication_date><news:title>Confirmed by law: these tenants can stay in the rental apartment for at least 7 years even if they sign a contract for less time</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/editorial/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T01:38:06+01:00</news:publication_date><news:title>Editorial</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-unemployed-without-accumulated-unemployment-will-be-able-to-access-a-subsidy-with-only-90-days-of-contributions-but-the-contributions-used-will-not-be-used-to-generate-any-future-rights/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T23:37:40+01:00</news:publication_date><news:title>The unemployed without accumulated unemployment will be able to access a subsidy with only 90 days of contributions, but the contributions used will not be used to generate any future rights.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/miriam-ruiz-acosta-lawyer-the-most-common-mistake-when-requesting-permanent-disability-is-not-explaining-to-social-security-how-pathologies-affect-you-in-your-profession/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T21:37:45+01:00</news:publication_date><news:title>Miriam Ruiz Acosta, lawyer: &quot;The most common mistake when requesting permanent disability is not explaining to Social Security how pathologies affect you in your profession.&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-41-year-old-bus-driver-with-an-addiction-to-drugs-and-alcohol-achieves-an-absolute-permanent-disability-of-2522-euros-despite-the-rejection-of-social-security/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T19:37:56+01:00</news:publication_date><news:title>A 41-year-old bus driver with an addiction to drugs and alcohol achieves an absolute permanent disability of 2,522 euros, despite the rejection of Social Security</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/ruben-owner-of-200-apartments-in-2008-we-built-500000-homes-a-year-because-it-was-very-profitable-but-now-only-100000-are-built/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T17:38:06+01:00</news:publication_date><news:title>Rubén, owner of 200 apartments: &quot;In 2008 we built 500,000 homes a year because it was very profitable, but now only 100,000 are built&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/alfredo-garcia-energy-expert-the-closure-of-nuclear-plants-would-increase-the-price-of-electricity-in-homes-in-spain-by-24/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T15:37:39+01:00</news:publication_date><news:title>Alfredo García, energy expert: “The closure of nuclear plants would increase the price of electricity in homes in Spain by 24%”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-tuesday-may-12-at-the-pvpc-rises-again-and-two-bands-exceed-200-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T13:37:51+01:00</news:publication_date><news:title>The price of electricity today, Tuesday, May 12, at the PVPC rises again and two bands exceed 200 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-supreme-court-raises-to-72-the-orphans-pension-of-the-child-whose-father-has-suspended-parental-authority-for-neglecting-his-parental-duties/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T11:37:38+01:00</news:publication_date><news:title>The Supreme Court raises to 72% the orphan&#8217;s pension of the child whose father has suspended parental authority for neglecting his parental duties</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/some-heiresses-recover-a-rented-apartment-after-the-vulnerable-tenant-continued-to-occupy-it-with-the-contract-expired-justice-confirms-that-it-was-not-necessary-for-all-the-owners-to-claim-the-home/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T09:37:55+01:00</news:publication_date><news:title>Some heiresses recover a rented apartment after the vulnerable tenant continued to occupy it with the contract expired: Justice confirms that it was not necessary for all the owners to claim the home</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/this-golden-retriever-turns-into-a-cow-and-sweeps-tiktok-his-imitation-is-touching/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T06:38:00+01:00</news:publication_date><news:title>This golden retriever turns into a “cow” and sweeps TikTok: his imitation is touching</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-sunday-may-10-2026-the-cheapest-and-most-expensive-hours-within-the-pvpc/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T05:37:48+01:00</news:publication_date><news:title>The price of electricity today Sunday, May 10, 2026: the cheapest and most expensive hours within the PVPC</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-boe-changes-food-standards-olives-gildas-and-pickles-must-carry-stricter-labels/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T03:38:20+01:00</news:publication_date><news:title>The BOE changes food standards: olives, gildas and pickles must carry stricter labels</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/workers-who-receive-a-disability-due-to-a-common-illness-will-not-be-able-to-change-it-to-a-work-related-accident-even-if-their-company-is-later-fined-for-not-performing-medical-examinations/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T01:37:40+01:00</news:publication_date><news:title>Workers who receive a disability due to a common illness will not be able to change it to a work-related accident even if their company is later fined for not performing medical examinations.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/podcast-relatively-good-week/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T00:38:18+01:00</news:publication_date><news:title>Podcast: relatively good week</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/at-the-age-of-58-he-achieved-a-lifetime-pension-of-2252-euros-after-working-in-a-metallurgy-workshop-suffering-from-lower-back-pain-panic-attacks-and-anxiety-the-tsj-endorses-him/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T22:37:41+01:00</news:publication_date><news:title>At the age of 58, he achieved a lifetime pension of 2,252 euros after working in a metallurgy workshop suffering from lower back pain, panic attacks and anxiety, the TSJ endorses him</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-denies-permanent-disability-to-an-art-restorer-with-cancer-aftereffects-because-her-injuries-they-do-not-nullify-your-work-capacity-and-justice-orders-to-grant-him-the-tota/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T20:37:56+01:00</news:publication_date><news:title>Social Security denies permanent disability to an art restorer with cancer aftereffects because her injuries &quot;they do not nullify your work capacity&quot; and justice orders to grant him the total</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-skyrockets-this-monday-and-leaves-four-hours-above-100-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T18:37:42+01:00</news:publication_date><news:title>The price of electricity skyrockets this Monday and leaves four hours above 100 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/caixabank-needs-to-sell-this-house-in-good-condition-of-more-than-300-meters-4-bedrooms-terrace-and-garage-and-the-reduction-for-a-limited-time-to-44000-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T16:37:57+01:00</news:publication_date><news:title>CaixaBank needs to sell this house in good condition of more than 300 meters, 4 bedrooms, terrace and garage and the reduction for a limited time to 44,000 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/its-now-official-aid-of-between-5000-and-25000-euros-for-farmers-affected-by-bad-weather/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T14:38:26+01:00</news:publication_date><news:title>It&#8217;s now official: aid of between 5,000 and 25,000 euros for farmers affected by bad weather</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/in-force-all-unemployed-people-who-exhaust-their-unemployment-benefits-may-receive-help-of-up-to-1600-euros-per-month/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T12:38:04+01:00</news:publication_date><news:title>In force: all unemployed people who exhaust their unemployment benefits may receive help of up to 1,600 euros per month</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/tomasa-alberto-a-70-year-old-retiree-who-shares-a-flat-with-3-people-i-pay-250-for-the-room-and-my-pension-is-650-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T10:37:41+01:00</news:publication_date><news:title>Tomasa Alberto, a 70-year-old retiree who shares a flat with 3 people: “I pay 250 for the room and my pension is 650 euros”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/she-teaches-her-6-year-old-daughter-to-be-independent-i-pay-her-2-a-week-for-housework-and-she-has-her-own-debit-card/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T08:37:38+01:00</news:publication_date><news:title>She teaches her 6-year-old daughter to be independent: “I pay her $2 a week for housework and she has her own debit card.”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-woman-lends-the-keys-to-her-inherited-house-to-her-67-year-old-brother-and-ten-years-later-she-continues-to-live-there-without-paying-she-refuses-to-abandon-it-or-let-it-be-sold/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T06:38:00+01:00</news:publication_date><news:title>A woman lends the keys to her inherited house to her 67-year-old brother and ten years later she continues to live there without paying: she refuses to abandon it or let it be sold</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/yuval-noah-harari-philosopher-and-writer-the-key-to-adapting-to-the-new-world-is-to-forget-what-you-think-you-know/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-11T05:38:19+01:00</news:publication_date><news:title>Yuval Noah Harari, philosopher and writer: &quot;The key to adapting to the new world is to forget what you think you know&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
</urlset>
