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<url><loc>https://www.spak.ng/the-price-of-electricity-today-wednesday-may-13-in-the-pvpc-drops-but-there-are-still-sections-above-200-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T23:37:39+01:00</news:publication_date><news:title>The price of electricity today, Wednesday, May 13, in the PVPC drops but there are still sections above 200 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/mar-owner-of-a-bar-that-prohibits-card-payments-it-doesnt-seem-logical-to-me-to-continue-paying-commissions-to-the-bank-for-each-coffee-which-costs-1-30-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T21:38:47+01:00</news:publication_date><news:title>Mar, owner of a bar that prohibits card payments: “It doesn&#8217;t seem logical to me to continue paying commissions to the bank for each coffee, which costs 1.30 euros”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/how-much-does-a-gram-of-gold-cost-in-spain-today-may-13/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T20:38:03+01:00</news:publication_date><news:title>How much does a gram of gold cost in Spain today, May 13</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-treasury-clarifies-that-being-a-young-farmer-is-not-enough-to-be-exempt-from-inheritance-tax-when-inheriting-a-farm-or-agricultural-operation/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T18:37:40+01:00</news:publication_date><news:title>The Treasury clarifies that being a young farmer is not enough to be exempt from Inheritance Tax when inheriting a farm or agricultural operation</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/victor-arpa-labor-lawyer-receiving-an-sms-from-social-security-does-not-mean-that-you-have-already-been-granted-permanent-disability/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T16:37:38+01:00</news:publication_date><news:title>Víctor Arpa, labor lawyer: &quot;Receiving an SMS from Social Security does not mean that you have already been granted permanent disability&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/in-force-the-civil-procedure-law-confirms-that-spaniards-who-earn-less-than-e1221-will-not-be-seized/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T14:37:39+01:00</news:publication_date><news:title>In force: the Civil Procedure Law confirms that Spaniards who earn less than €1,221 will not be seized</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-eggs-from-today-in-the-main-supermarkets-mercadona-lidl-carrefour/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T12:38:01+01:00</news:publication_date><news:title>The price of eggs from today in the main supermarkets: Mercadona, Lidl, Carrefour</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/its-official-the-new-monthly-limit-that-low-income-workers-will-have-to-pay-for-medications/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T10:37:45+01:00</news:publication_date><news:title>It&#8217;s official: the new monthly limit that low-income workers will have to pay for medications</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/sara-marin-microbiota-expert-if-you-wake-up-at-8-every-day-and-sleep-more-on-the-weekend-your-body-needs-72-hours-to-recover-the-circadian-rhythm-that-you-have-altered/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T07:38:02+01:00</news:publication_date><news:title>Sara Marín, microbiota expert: &quot;If you wake up at 8 every day and sleep more on the weekend, your body needs 72 hours to recover the circadian rhythm that you have altered.&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-rises-again-this-tuesday-with-10-time-slots-with-electricity-skyrocketing-to-more-than-100-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T06:37:49+01:00</news:publication_date><news:title>The price of electricity rises again this Tuesday with 10 time slots with electricity skyrocketing to more than 100 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/workers-may-be-on-sick-leave-for-up-to-365-days-with-the-right-to-extension-but-the-extension-for-another-six-months-will-only-be-granted-if-it-is-presumed-that-there-will-be-a-cure/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T04:37:47+01:00</news:publication_date><news:title>Workers may be on sick leave for up to 365 days with the right to extension, but the extension for another six months will only be granted if it is presumed that there will be a cure.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/confirmed-by-law-these-tenants-can-stay-in-the-rental-apartment-for-at-least-7-years-even-if-they-sign-a-contract-for-less-time/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T02:37:50+01:00</news:publication_date><news:title>Confirmed by law: these tenants can stay in the rental apartment for at least 7 years even if they sign a contract for less time</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/editorial/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T01:38:06+01:00</news:publication_date><news:title>Editorial</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-unemployed-without-accumulated-unemployment-will-be-able-to-access-a-subsidy-with-only-90-days-of-contributions-but-the-contributions-used-will-not-be-used-to-generate-any-future-rights/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T23:37:40+01:00</news:publication_date><news:title>The unemployed without accumulated unemployment will be able to access a subsidy with only 90 days of contributions, but the contributions used will not be used to generate any future rights.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/miriam-ruiz-acosta-lawyer-the-most-common-mistake-when-requesting-permanent-disability-is-not-explaining-to-social-security-how-pathologies-affect-you-in-your-profession/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T21:37:45+01:00</news:publication_date><news:title>Miriam Ruiz Acosta, lawyer: &quot;The most common mistake when requesting permanent disability is not explaining to Social Security how pathologies affect you in your profession.&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-41-year-old-bus-driver-with-an-addiction-to-drugs-and-alcohol-achieves-an-absolute-permanent-disability-of-2522-euros-despite-the-rejection-of-social-security/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T19:37:56+01:00</news:publication_date><news:title>A 41-year-old bus driver with an addiction to drugs and alcohol achieves an absolute permanent disability of 2,522 euros, despite the rejection of Social Security</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/ruben-owner-of-200-apartments-in-2008-we-built-500000-homes-a-year-because-it-was-very-profitable-but-now-only-100000-are-built/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T17:38:06+01:00</news:publication_date><news:title>Rubén, owner of 200 apartments: &quot;In 2008 we built 500,000 homes a year because it was very profitable, but now only 100,000 are built&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/alfredo-garcia-energy-expert-the-closure-of-nuclear-plants-would-increase-the-price-of-electricity-in-homes-in-spain-by-24/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T15:37:39+01:00</news:publication_date><news:title>Alfredo García, energy expert: “The closure of nuclear plants would increase the price of electricity in homes in Spain by 24%”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-tuesday-may-12-at-the-pvpc-rises-again-and-two-bands-exceed-200-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T13:37:51+01:00</news:publication_date><news:title>The price of electricity today, Tuesday, May 12, at the PVPC rises again and two bands exceed 200 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-supreme-court-raises-to-72-the-orphans-pension-of-the-child-whose-father-has-suspended-parental-authority-for-neglecting-his-parental-duties/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T11:37:38+01:00</news:publication_date><news:title>The Supreme Court raises to 72% the orphan&#8217;s pension of the child whose father has suspended parental authority for neglecting his parental duties</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/some-heiresses-recover-a-rented-apartment-after-the-vulnerable-tenant-continued-to-occupy-it-with-the-contract-expired-justice-confirms-that-it-was-not-necessary-for-all-the-owners-to-claim-the-home/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T09:37:55+01:00</news:publication_date><news:title>Some heiresses recover a rented apartment after the vulnerable tenant continued to occupy it with the contract expired: Justice confirms that it was not necessary for all the owners to claim the home</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/this-golden-retriever-turns-into-a-cow-and-sweeps-tiktok-his-imitation-is-touching/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T06:38:00+01:00</news:publication_date><news:title>This golden retriever turns into a “cow” and sweeps TikTok: his imitation is touching</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-sunday-may-10-2026-the-cheapest-and-most-expensive-hours-within-the-pvpc/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T05:37:48+01:00</news:publication_date><news:title>The price of electricity today Sunday, May 10, 2026: the cheapest and most expensive hours within the PVPC</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-boe-changes-food-standards-olives-gildas-and-pickles-must-carry-stricter-labels/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T03:38:20+01:00</news:publication_date><news:title>The BOE changes food standards: olives, gildas and pickles must carry stricter labels</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/workers-who-receive-a-disability-due-to-a-common-illness-will-not-be-able-to-change-it-to-a-work-related-accident-even-if-their-company-is-later-fined-for-not-performing-medical-examinations/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T01:37:40+01:00</news:publication_date><news:title>Workers who receive a disability due to a common illness will not be able to change it to a work-related accident even if their company is later fined for not performing medical examinations.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
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