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<url><loc>https://www.spak.ng/the-price-of-electricity-plummets-this-wednesday-and-there-will-be-several-sections-below-0-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-14T14:38:05+01:00</news:publication_date><news:title>The price of electricity plummets this Wednesday and there will be several sections below 0 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/workers-with-layoffs-in-the-25-years-prior-to-retirement-will-see-those-gaps-filled-with-fictitious-bases-but-this-time-will-not-be-used-to-add-the-years-required-to-retire/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-14T12:37:41+01:00</news:publication_date><news:title>Workers with layoffs in the 25 years prior to retirement will see those gaps filled with fictitious bases, but this time will not be used to add the years required to retire.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-supreme-court-establishes-that-subsidy-contributions-for-those-over-52-years-of-age-do-not-count-as-income-for-the-non-contributory-pension/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-14T10:37:51+01:00</news:publication_date><news:title>The Supreme Court establishes that subsidy contributions for those over 52 years of age do not count as income for the non-contributory pension</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/justice-forces-social-security-to-pay-the-widows-pension-to-a-woman-who-married-in-mauritania-the-marriage-was-not-registered-in-spain/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-14T08:37:38+01:00</news:publication_date><news:title>Justice forces Social Security to pay the widow&#8217;s pension to a woman who married in Mauritania: the marriage was not registered in Spain</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/diane-72-years-old-speaks-clearly-about-old-age-i-have-realized-that-i-have-not-felt-excited-about-anything-for-years/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-14T07:38:51+01:00</news:publication_date><news:title>Diane (72 years old) speaks clearly about old age: “I have realized that I have not felt excited about anything for years”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/he-collects-29546-46-euros-for-the-benefit-for-a-dependent-child-with-a-disability-for-4-years-social-security-asks-that-he-return-it-because-it-is-incompatible-and-justice-agrees-with-him/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-14T05:38:25+01:00</news:publication_date><news:title>He collects 29,546.46 euros for the benefit for a dependent child with a disability for 4 years, Social Security asks that he return it because it is incompatible and justice agrees with him</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-boe-confirms-it-banana-trees-will-be-able-to-insure-damage-from-heat-stroke-hurricane-force-wind-and-hail/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-14T03:38:07+01:00</news:publication_date><news:title>The BOE confirms it: banana trees will be able to insure damage from heat stroke, hurricane force wind and hail</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/its-official-the-urban-leases-law-obliges-owners-who-sell-the-home-to-compensate-the-tenants/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-14T01:37:44+01:00</news:publication_date><news:title>It&#8217;s official: the Urban Leases Law obliges owners who sell the home to compensate the tenants</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-wednesday-may-13-in-the-pvpc-drops-but-there-are-still-sections-above-200-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T23:37:39+01:00</news:publication_date><news:title>The price of electricity today, Wednesday, May 13, in the PVPC drops but there are still sections above 200 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/mar-owner-of-a-bar-that-prohibits-card-payments-it-doesnt-seem-logical-to-me-to-continue-paying-commissions-to-the-bank-for-each-coffee-which-costs-1-30-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T21:38:47+01:00</news:publication_date><news:title>Mar, owner of a bar that prohibits card payments: “It doesn&#8217;t seem logical to me to continue paying commissions to the bank for each coffee, which costs 1.30 euros”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/how-much-does-a-gram-of-gold-cost-in-spain-today-may-13/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T20:38:03+01:00</news:publication_date><news:title>How much does a gram of gold cost in Spain today, May 13</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-treasury-clarifies-that-being-a-young-farmer-is-not-enough-to-be-exempt-from-inheritance-tax-when-inheriting-a-farm-or-agricultural-operation/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T18:37:40+01:00</news:publication_date><news:title>The Treasury clarifies that being a young farmer is not enough to be exempt from Inheritance Tax when inheriting a farm or agricultural operation</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/victor-arpa-labor-lawyer-receiving-an-sms-from-social-security-does-not-mean-that-you-have-already-been-granted-permanent-disability/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T16:37:38+01:00</news:publication_date><news:title>Víctor Arpa, labor lawyer: &quot;Receiving an SMS from Social Security does not mean that you have already been granted permanent disability&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/in-force-the-civil-procedure-law-confirms-that-spaniards-who-earn-less-than-e1221-will-not-be-seized/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T14:37:39+01:00</news:publication_date><news:title>In force: the Civil Procedure Law confirms that Spaniards who earn less than €1,221 will not be seized</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-eggs-from-today-in-the-main-supermarkets-mercadona-lidl-carrefour/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T12:38:01+01:00</news:publication_date><news:title>The price of eggs from today in the main supermarkets: Mercadona, Lidl, Carrefour</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/its-official-the-new-monthly-limit-that-low-income-workers-will-have-to-pay-for-medications/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T10:37:45+01:00</news:publication_date><news:title>It&#8217;s official: the new monthly limit that low-income workers will have to pay for medications</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/sara-marin-microbiota-expert-if-you-wake-up-at-8-every-day-and-sleep-more-on-the-weekend-your-body-needs-72-hours-to-recover-the-circadian-rhythm-that-you-have-altered/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T07:38:02+01:00</news:publication_date><news:title>Sara Marín, microbiota expert: &quot;If you wake up at 8 every day and sleep more on the weekend, your body needs 72 hours to recover the circadian rhythm that you have altered.&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-rises-again-this-tuesday-with-10-time-slots-with-electricity-skyrocketing-to-more-than-100-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T06:37:49+01:00</news:publication_date><news:title>The price of electricity rises again this Tuesday with 10 time slots with electricity skyrocketing to more than 100 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/workers-may-be-on-sick-leave-for-up-to-365-days-with-the-right-to-extension-but-the-extension-for-another-six-months-will-only-be-granted-if-it-is-presumed-that-there-will-be-a-cure/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T04:37:47+01:00</news:publication_date><news:title>Workers may be on sick leave for up to 365 days with the right to extension, but the extension for another six months will only be granted if it is presumed that there will be a cure.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/confirmed-by-law-these-tenants-can-stay-in-the-rental-apartment-for-at-least-7-years-even-if-they-sign-a-contract-for-less-time/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T02:37:50+01:00</news:publication_date><news:title>Confirmed by law: these tenants can stay in the rental apartment for at least 7 years even if they sign a contract for less time</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/editorial/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-13T01:38:06+01:00</news:publication_date><news:title>Editorial</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-unemployed-without-accumulated-unemployment-will-be-able-to-access-a-subsidy-with-only-90-days-of-contributions-but-the-contributions-used-will-not-be-used-to-generate-any-future-rights/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T23:37:40+01:00</news:publication_date><news:title>The unemployed without accumulated unemployment will be able to access a subsidy with only 90 days of contributions, but the contributions used will not be used to generate any future rights.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/miriam-ruiz-acosta-lawyer-the-most-common-mistake-when-requesting-permanent-disability-is-not-explaining-to-social-security-how-pathologies-affect-you-in-your-profession/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T21:37:45+01:00</news:publication_date><news:title>Miriam Ruiz Acosta, lawyer: &quot;The most common mistake when requesting permanent disability is not explaining to Social Security how pathologies affect you in your profession.&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-41-year-old-bus-driver-with-an-addiction-to-drugs-and-alcohol-achieves-an-absolute-permanent-disability-of-2522-euros-despite-the-rejection-of-social-security/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T19:37:56+01:00</news:publication_date><news:title>A 41-year-old bus driver with an addiction to drugs and alcohol achieves an absolute permanent disability of 2,522 euros, despite the rejection of Social Security</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/ruben-owner-of-200-apartments-in-2008-we-built-500000-homes-a-year-because-it-was-very-profitable-but-now-only-100000-are-built/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-12T17:38:06+01:00</news:publication_date><news:title>Rubén, owner of 200 apartments: &quot;In 2008 we built 500,000 homes a year because it was very profitable, but now only 100,000 are built&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
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