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<url><loc>https://www.spak.ng/what-happens-to-your-retirement-pension-if-you-have-not-contributed-in-the-last-15-years/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-04T04:37:49+01:00</news:publication_date><news:title>What happens to your retirement pension if you have not contributed in the last 15 years?</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-refuses-to-grant-a-domestic-worker-permanent-disability-with-dyspnea-tremors-and-lung-injuries-due-to-covid-the-injuries-are-not-enough/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-04T02:37:50+01:00</news:publication_date><news:title>Social Security refuses to grant a domestic worker permanent disability with dyspnea, tremors and lung injuries due to Covid: the injuries are not enough</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/its-official-social-security-recognizes-a-rental-aid-of-525-euros-for-retirees-but-requires-that-they-collect-a-non-contributory-pension/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-04T00:37:47+01:00</news:publication_date><news:title>It&#8217;s official: Social Security recognizes a rental aid of 525 euros for retirees, but requires that they collect a non-contributory pension</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-102-year-old-old-man-teaches-computing-to-other-seniors-you-cant-avoid-having-to-use-a-computer/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T23:37:42+01:00</news:publication_date><news:title>A 102-year-old old man teaches computing to other seniors: “You can&#8217;t avoid having to use a computer”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-75-year-old-retiree-who-has-worked-in-the-banking-sector-desperate-our-two-pensions-add-up-to-3500-euros-but-we-have-no-savings-and-the-situation-is-difficult/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T22:37:47+01:00</news:publication_date><news:title>A 75-year-old retiree who has worked in the banking sector, desperate: “our two pensions add up to 3,500 euros but we have no savings and the situation is difficult”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-74-year-old-retiree-i-have-not-had-any-studies-i-started-working-earning-13-euros-an-hour-and-now-i-have-3-million-in-the-bank-the-lord-has-taken-care-of-me/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T20:37:38+01:00</news:publication_date><news:title>A 74-year-old retiree: “I have not had any studies, I started working earning 13 euros an hour and now I have 3 million in the bank, the Lord has taken care of me”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-sepe-claims-22882-euros-of-unemployment-benefits-from-a-woman-because-she-did-not-meet-the-requirements-as-she-was-receiving-permanent-disability-justice-says-that-she-does-not-have-to-return-th/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T18:37:43+01:00</news:publication_date><news:title>The SEPE claims 22,882 euros of unemployment benefits from a woman because she did not meet the requirements as she was receiving permanent disability: Justice says that she does not have to return them</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-this-sunday-may-3-rises-but-there-are-6-sections-below-the-euro/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T15:37:57+01:00</news:publication_date><news:title>The price of electricity this Sunday, May 3, rises but there are 6 sections below the euro</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-supreme-court-declares-the-6-opening-commissions-abusive-and-forces-private-financial-companies-to-return-what-was-overcharged/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T13:37:39+01:00</news:publication_date><news:title>The Supreme Court declares the 6% opening commissions abusive and forces private financial companies to return what was overcharged</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-62-year-old-woman-receives-a-pension-of-3200-euros-after-20-years-without-working-and-dedicating-herself-to-her-family-and-justice-supports-it/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T11:37:48+01:00</news:publication_date><news:title>A 62-year-old woman receives a pension of 3,200 euros after 20 years without working and dedicating herself to her family, and justice supports it.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/miriam-ruiz-acosta-lawyer-if-social-security-takes-more-than-three-months-you-will-receive-1800-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T09:37:40+01:00</news:publication_date><news:title>Miriam Ruiz Acosta, lawyer: &quot;If Social Security takes more than three months, you will receive 1,800 euros&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-taxi-driver-requests-a-loan-of-41500-euros-and-now-they-must-return-2490-euros-because-the-opening-commission-was-abusive-and-the-supreme-court-endorses-it/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T07:38:18+01:00</news:publication_date><news:title>A taxi driver requests a loan of 41,500 euros and now they must return 2,490 euros because the opening commission was abusive and the Supreme Court endorses it</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/he-manages-to-retire-at-the-age-of-67-with-a-pension-of-1878-89-euros-per-month-and-an-extra-of-10632-32-euros-despite-a-debt-of-102851-euros-with-social-security/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T05:37:46+01:00</news:publication_date><news:title>He manages to retire at the age of 67, with a pension of 1,878.89 euros per month and an extra of 10,632.32 euros despite a debt of 102,851 euros with Social Security</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/china-is-creating-a-disposable-car-after-2-years-it-is-garbage/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T03:38:12+01:00</news:publication_date><news:title>China is creating a disposable car: after 2 years it is garbage</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-taxpayer-will-have-to-pay-22520-29-euros-to-the-treasury-justice-confirms-that-he-resided-in-spain-and-not-in-the-dominican-republic/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T01:37:55+01:00</news:publication_date><news:title>A taxpayer will have to pay 22,520.29 euros to the Treasury: Justice confirms that he resided in Spain and not in the Dominican Republic</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-sunday-may-3-at-the-pvpc-rises-and-there-are-14-bands-above-100-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T23:37:42+01:00</news:publication_date><news:title>The price of electricity today, Sunday, May 3, at the PVPC rises and there are 14 bands above 100 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/several-retirees-over-100-years-old-at-15-i-was-already-in-the-countryside-that-was-all-misery/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T22:37:44+01:00</news:publication_date><news:title>Several retirees over 100 years old: “At 15 I was already in the countryside; that was all misery”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/pascual-bricklayer-before-you-earned-3000-or-4000-euros-now-youre-breaking-the-bank-for-1200-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T21:37:39+01:00</news:publication_date><news:title>Pascual, bricklayer: “Before you earned 3,000 or 4,000 euros, now you&#8217;re breaking the bank for 1,200 euros”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-gasoline-and-diesel-will-drop-this-week-but-filling-an-average-tank-costs-up-to-95-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T17:37:57+01:00</news:publication_date><news:title>The price of gasoline and diesel will drop this week but filling an average tank costs up to 95 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-on-friday-may-1-plummets-and-up-to-7-strips-have-negative-prices/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T14:37:48+01:00</news:publication_date><news:title>The price of electricity on Friday, May 1, plummets and up to 7 strips have negative prices</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/early-retirement-without-exceptions-for-these-professionals-the-pulse-with-the-government-is-open/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T12:37:45+01:00</news:publication_date><news:title>Early retirement without exceptions for these professionals: the &#8216;pulse with the Government&#8217; is open</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-will-pay-supplements-to-the-lowest-contributory-pensions-but-they-are-absorbable-and-will-be-reviewed-annually/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T10:37:41+01:00</news:publication_date><news:title>Social Security will pay supplements to the lowest contributory pensions, but they are absorbable and will be reviewed annually</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-retiree-starts-working-for-10-months-and-now-must-return-14457-39-euros-of-his-pension-to-social-security-because-it-is-incompatible/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T08:38:32+01:00</news:publication_date><news:title>A retiree starts working for 10 months and now must return 14,457.39 euros of his pension to Social Security, because it is incompatible</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/negotiations-begin-between-the-government-and-unions-to-advance-the-retirement-age-for-national-police-and-civil-guard-agents/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-02T07:37:43+01:00</news:publication_date><news:title>Negotiations begin between the Government and unions to advance the retirement age for National Police and Civil Guard agents</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
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