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<url><loc>https://www.spak.ng/boris-cyrulnik-promoter-of-resilience-at-60-years-old-the-certainties-that-have-sustained-us-throughout-our-lives-begin-to-break/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T19:37:47+01:00</news:publication_date><news:title>Boris Cyrulnik, promoter of resilience: “at 60 years old, the certainties that have sustained us throughout our lives begin to break”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-adds-one-and-a-half-days-of-contributions-for-each-day-worked-to-the-discontinued-employees-to-calculate-their-retirement-pension-but-with-the-limit-of-one-calendar-year/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T17:38:25+01:00</news:publication_date><news:title>Social Security adds one and a half days of contributions for each day worked to the discontinued employees to calculate their retirement pension, but with the limit of one calendar year.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-government-approves-the-flexible-retirement-that-allows-retirees-to-return-to-work-and-continue-collecting-their-pension/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T15:38:17+01:00</news:publication_date><news:title>The Government approves the flexible retirement that allows retirees to return to work and continue collecting their pension</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-this-wednesday-may-27-2026-rises-again-but-there-will-be-two-sections-below-0-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T14:37:40+01:00</news:publication_date><news:title>The price of electricity this Wednesday, May 27, 2026, rises again but there will be two sections below 0 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/nvidia-beats-estimates-as-growth-reaccelerates/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T13:38:05+01:00</news:publication_date><news:title>Nvidia beats estimates as growth reaccelerates</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/retirees-who-receive-3003-94-euros-per-month-as-a-social-security-pension/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T11:38:11+01:00</news:publication_date><news:title>Retirees who receive 3,003.94 euros per month as a Social Security pension</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/after-25-years-working-in-his-wifes-pharmacy-he-discovers-that-he-was-never-discharged-and-cannot-collect-his-pension-i-am-still-working-at-78-years-old/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T09:38:16+01:00</news:publication_date><news:title>After 25 years working in his wife&#8217;s pharmacy he discovers that he was never discharged and cannot collect his pension: “I am still working at 78 years old”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/world-no-tobacco-day-consumers-and-smes-ask-for-greater-participation-in-the-debate-on-the-new-tobacco-regulation/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T07:37:49+01:00</news:publication_date><news:title>World No Tobacco Day: consumers and SMEs ask for greater participation in the debate on the new tobacco regulation</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-wednesday-may-27-at-the-pvpc-rises-again-and-several-bands-exceed-200-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T05:37:45+01:00</news:publication_date><news:title>The price of electricity today, Wednesday, May 27, at the PVPC rises again and several bands exceed 200 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-plans-to-cut-the-pension-by-up-to-21-for-workers-who-have-contributed-for-less-than-38-and-a-half-years-if-they-retire-early/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T03:37:37+01:00</news:publication_date><news:title>Social Security plans to cut the pension by up to 21% for workers who have contributed for less than 38 and a half years if they retire early.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/they-claim-17099-euros-for-collecting-the-subsidy-for-people-over-52-years-of-age-for-four-years-and-the-court-annuls-it-as-it-is-an-error-by-the-sepe/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-27T01:37:48+01:00</news:publication_date><news:title>They claim 17,099 euros for collecting the subsidy for people over 52 years of age for four years and the court annuls it as it is an error by the SEPE</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-this-monday-may-25-rises-although-there-will-be-8-sections-below-0-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T21:37:44+01:00</news:publication_date><news:title>The price of electricity this Monday, May 25, rises although there will be 8 sections below 0 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/what-is-the-retirement-age-for-those-born-in-1961-and-how-much-pension-will-they-receive/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T19:38:34+01:00</news:publication_date><news:title>What is the retirement age for those born in 1961 and how much pension will they receive?</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-horizontal-property-law-confirms-it-if-your-neighbor-transforms-his-house-into-a-tourist-apartment-he-must-ask-your-permission/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T18:37:51+01:00</news:publication_date><news:title>The Horizontal Property Law confirms it: if your neighbor transforms his house into a tourist apartment, he must ask your permission</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-forces-a-retiree-to-return-14241-39-euros-of-his-minimum-pension-for-rescuing-his-pension-plan/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T17:37:53+01:00</news:publication_date><news:title>Social Security forces a retiree to return 14,241.39 euros of his minimum pension for rescuing his pension plan</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-law-that-improves-the-pensions-of-mutual-lawyers-leaves-out-retirees/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T15:37:42+01:00</news:publication_date><news:title>The law that improves the pensions of mutual lawyers leaves out retirees</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-suspends-the-payment-of-temporary-disability-to-workers-who-begin-to-collect-their-retirement-pension/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T13:38:23+01:00</news:publication_date><news:title>Social Security suspends the payment of temporary disability to workers who begin to collect their retirement pension</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/tenvalue-coffee-barcelona-2026-thank-you-for-an-inspiring-afternoon/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T12:38:34+01:00</news:publication_date><news:title>TenValue &#038; Coffee Barcelona 2026: thank you for an inspiring afternoon</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/caixabank-reduces-this-160-meter-3-bedroom-house-that-does-not-need-renovation-and-sells-it-at-a-negotiable-price-of-38200-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T10:37:47+01:00</news:publication_date><news:title>CaixaBank reduces this 160-meter, 3-bedroom house that does not need renovation and sells it at a negotiable price of 38,200 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/mercadona-says-goodbye-to-the-traditional-fishmonger-and-the-ocu-clarifies-how-much-the-price-of-fish-on-a-tray-increases/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T08:38:09+01:00</news:publication_date><news:title>Mercadona says goodbye to the traditional fishmonger and the OCU clarifies how much the price of fish on a tray increases</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-monday-may-25-in-the-pvpc-skyrockets-and-leaves-3-sections-above-200-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T06:38:03+01:00</news:publication_date><news:title>The price of electricity today, Monday, May 25, in the PVPC skyrockets and leaves 3 sections above 200 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-pays-aid-of-between-57-and-115-euros-per-month-to-families-with-minors-even-if-they-do-not-receive-the-minimum-living-income/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T04:37:43+01:00</news:publication_date><news:title>Social Security pays aid of between 57 and 115 euros per month to families with minors, even if they do not receive the Minimum Living Income</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-61-year-old-woman-maintains-a-lifetime-pension-of-280000-euros-per-year-after-giving-up-her-career-to-raise-her-7-children-the-madrid-court-endorses-it/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T02:37:41+01:00</news:publication_date><news:title>A 61-year-old woman maintains a lifetime pension of 280,000 euros per year after giving up her career to raise her 7 children: the Madrid Court endorses it</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/they-find-a-hidden-will-two-years-after-distributing-an-inheritance-and-one-of-the-heirs-could-be-forced-to-sell-their-apartment-to-return-the-money/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-26T00:38:20+01:00</news:publication_date><news:title>They find a hidden will two years after distributing an inheritance and one of the heirs could be forced to sell their apartment to return the money</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-government-rules-out-eliminating-the-penalty-for-those-who-retire-early-with-40-years-of-contributions-because-it-would-cost-them-3358-million-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-25T22:38:12+01:00</news:publication_date><news:title>The Government rules out eliminating the penalty for those who retire early with 40 years of contributions because it would cost them 3,358 million euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-landlady-recovers-her-home-after-7-years-of-renting-despite-the-fact-that-the-tenants-declared-themselves-a-vulnerable-family-they-leave-her-130000-euros-in-losses-and-debris-brought-from-the-stre/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-25T20:38:30+01:00</news:publication_date><news:title>A landlady recovers her home after 7 years of renting despite the fact that the tenants declared themselves a vulnerable family: they leave her 130,000 euros in losses and debris brought from the street</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
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