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<url><loc>https://www.spak.ng/the-price-of-electricity-for-saturday-may-9-2026-in-the-wholesale-market-the-cheapest-and-most-expensive-hours/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T17:38:26+01:00</news:publication_date><news:title>The price of electricity for Saturday, May 9, 2026 in the wholesale market: the cheapest and most expensive hours</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-saturday-may-9-2026-in-the-pvpc-plummets-although-there-are-8-sections-above-100-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T15:37:59+01:00</news:publication_date><news:title>The price of electricity today, Saturday, May 9, 2026 in the PVPC plummets, although there are 8 sections above 100 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/spain-boasts-of-raising-pensions-but-the-reality-is-that-there-are-2-4-million-pensioners-who-earn-less-than-1000-euros-per-month/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T13:39:11+01:00</news:publication_date><news:title>Spain boasts of raising pensions, but the reality is that there are 2.4 million pensioners who earn less than 1,000 euros per month</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-will-adjust-the-pension-below-100-for-workers-who-have-contributed-less-than-36-years-and-6-months/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T11:37:39+01:00</news:publication_date><news:title>Social Security will adjust the pension below 100% for workers who have contributed less than 36 years and 6 months</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/farley-65-years-old-speaks-clearly-about-retirement-it-gives-you-a-freedom-that-is-terrifying-and-exciting-at-the-same-time/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T09:37:41+01:00</news:publication_date><news:title>Farley (65 years old) speaks clearly about retirement: “it gives you a freedom that is terrifying and exciting at the same time”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/interview-a-plumber-speaks-clearly-about-his-salary-from-starting-out-earning-1200-euros-to-earning-a-salary-of-4000-euros-a-month-clean-living-traveling-and-indulging-in-my-whims/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T07:38:19+01:00</news:publication_date><news:title>Interview. A plumber speaks clearly about his salary: “From starting out earning 1,200 euros to earning a salary of 4,000 euros a month, clean, living, traveling and indulging in my whims”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/miguel-angel-78-year-old-retiree-ive-been-sharing-a-flat-for-6-years-because-i-cant-live-alone-with-650-euros-the-other-person-who-lives-here-earned-450/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T05:37:38+01:00</news:publication_date><news:title>Miguel Ángel, 78-year-old retiree: &#8220;I&#8217;ve been sharing a flat for 6 years because I can&#8217;t live alone with 650 euros; the other person who lives here earned 450&#8221;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/psychologists-agree-the-generation-that-grew-up-in-the-60s-and-70s-developed-great-mental-strength-based-on-survival/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T04:37:39+01:00</news:publication_date><news:title>Psychologists agree: the generation that grew up in the 60s and 70s developed great mental strength based on survival</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-widow-takes-46000-euros-from-her-husbands-accounts-before-he-died-to-transfer-them-to-her-own-and-her-daughters-report-justice-orders-them-to-be-returned-as-it-is-not-proven-that-he-donated-them/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T03:37:57+01:00</news:publication_date><news:title>A widow takes 46,000 euros from her husband&#8217;s accounts before he died to transfer them to her own and her daughters report: Justice orders them to be returned as it is not proven that he donated them to them</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-boe-confirms-the-new-price-of-tobacco-in-tobacconists-starting-this-saturday-and-affecting-10-well-known-brands/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-10T01:37:38+01:00</news:publication_date><news:title>The BOE confirms the new price of tobacco in tobacconists starting this Saturday and affecting 10 well-known brands</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-landlady-recovers-her-home-after-entering-the-rent-into-automatic-extensions-despite-the-tenant-claiming-vulnerability-justice-confirms-that-the-risk-of-social-exclusion-does-not-allow-her-to-stay/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T23:37:37+01:00</news:publication_date><news:title>A landlady recovers her home after entering the rent into automatic extensions despite the tenant claiming vulnerability: Justice confirms that the risk of social exclusion does not allow her to stay indefinitely</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/it-is-already-in-force-the-aid-of-5500-euros-to-hire-young-people-under-30-years-of-age-that-requires-only-one-requirement-and-you-can-apply-now/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T21:38:09+01:00</news:publication_date><news:title>It is already in force: the aid of 5,500 euros to hire young people under 30 years of age that requires only one requirement and you can apply now</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/confirmed-by-law-selling-the-apartment-does-not-give-the-right-to-kick-out-the-tenant-even-if-the-owner-changes-until-the-contract-ends/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T19:37:53+01:00</news:publication_date><news:title>Confirmed by law: selling the apartment does not give the right to kick out the tenant, even if the owner changes, until the contract ends</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/a-bbva-company-recovers-a-home-after-the-rent-reached-its-maximum-term-despite-the-fact-that-the-tenant-was-vulnerable-and-had-a-social-contract-of-177-euros-justice-confirms-that-it-is-not-obliged-t/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T17:37:40+01:00</news:publication_date><news:title>A BBVA company recovers a home after the rent reached its maximum term despite the fact that the tenant was vulnerable and had a social contract of 177 euros: Justice confirms that it is not obliged to renew it or offer a new one</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-drops-this-sunday-and-leaves-eight-hours-below-0-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T15:38:23+01:00</news:publication_date><news:title>The price of electricity drops this Sunday and leaves eight hours below 0 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/gonzalo-bernardos-economist-on-rents-now-anyone-who-earns-less-than-1600-euros-is-considered-a-vulnerable-tenant/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T14:37:47+01:00</news:publication_date><news:title>Gonzalo Bernardos, economist, on rents: &quot;Now anyone who earns less than 1,600 euros is considered a vulnerable tenant.&quot;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-gasoline-and-diesel-rises-this-week-and-filling-an-average-tank-already-exceeds-95-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T10:38:58+01:00</news:publication_date><news:title>The price of gasoline and diesel rises this week and filling an average tank already exceeds 95 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-on-friday-may-8-plummets-but-there-will-still-be-10-bands-with-prices-above-100-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T08:37:48+01:00</news:publication_date><news:title>The price of electricity on Friday, May 8, plummets but there will still be 10 bands with prices above 100 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/it-has-already-come-into-force-discontinuous-permanent-workers-have-the-right-to-have-each-day-worked-multiplied-by-1-5-to-access-their-retirement-pension-sooner/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T06:37:47+01:00</news:publication_date><news:title>It has already come into force: discontinuous permanent workers have the right to have each day worked multiplied by 1.5 to access their retirement pension sooner.</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/justice-forces-social-security-to-give-a-pension-of-1147-04-euros-for-absolute-permanent-disability-to-a-management-secretary-with-failed-back-syndrome/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T04:37:48+01:00</news:publication_date><news:title>Justice forces Social Security to give a pension of 1,147.04 euros for absolute permanent disability to a management secretary with &#8216;failed back syndrome&#8217;</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-military-is-back-for-young-people-between-17-and-45-years-old-it-is-already-in-force-and-they-are-looking-for-thousands-of-soldiers-who-will-earn-more-than-2600-euros-per-month/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T03:37:44+01:00</news:publication_date><news:title>The military is back for young people between 17 and 45 years old: it is already in force and they are looking for thousands of soldiers who will earn more than 2,600 euros per month</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/they-install-solar-panels-to-save-electricity-and-now-they-pay-300-euros-more-on-the-bill-for-a-reason/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-09T01:37:40+01:00</news:publication_date><news:title>They install solar panels to save electricity and now they pay 300 euros more on the bill for a reason</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-supreme-court-confirms-that-the-municipal-capital-gain-can-be-claimed-but-it-is-not-enough-to-say-that-it-was-unconstitutional-it-requires-proving-real-losses-in-the-sale-of-the-property/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-08T23:38:47+01:00</news:publication_date><news:title>The Supreme Court confirms that the municipal capital gain can be claimed, but it is not enough to say that it was unconstitutional: it requires proving real losses in the sale of the property</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/tax-advisors-agree-on-personal-income-tax-not-updating-it-violates-the-principle-of-economic-capacity/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-08T22:37:54+01:00</news:publication_date><news:title>Tax advisors agree on personal income tax: “Not updating it violates the principle of economic capacity”</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/the-price-of-electricity-today-friday-may-8-2026-in-the-pvpc-drops-after-days-of-increases-but-there-are-still-sections-that-exceed-200-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-08T20:37:37+01:00</news:publication_date><news:title>The price of electricity today, Friday, May 8, 2026 in the PVPC drops after days of increases, but there are still sections that exceed 200 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
<url><loc>https://www.spak.ng/social-security-denies-a-retirement-pension-to-a-76-year-old-man-with-more-than-45-years-of-contributions-for-having-a-debt-of-26474-50-euros/</loc><news:news><news:publication><news:name>Spak.ng</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-08T18:37:39+01:00</news:publication_date><news:title>Social Security denies a retirement pension to a 76-year-old man with more than 45 years of contributions for having a debt of 26,474.50 euros</news:title><news:keywords></news:keywords><news:stock_tickers></news:stock_tickers></news:news></url>
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